Yoga Labs - recordings

$37.00

Yoga Labs – Yoga for Your Now & Future Self

If you missed registering and would still like to purchase the recording(s) you are in the right place!

I will add the recordings from each lab here within the week after our live practice.

Included Content

November 2025 - This month's focus: Improving your posture and correcting forward head position (aka Tech Neck) which will also reduce neck and upper & lower back pain and stiffness.
Posture and Forward Head PDF
Yoga Labs - November recording