Yoga Labs - Glutes! Glutes! Glutes! - Registration is Open!
Yoga Labs June Yoga LabSunday June 14th 910:30 am CTOnline $37 This month's focus: This practice will be all about functional strength training for the gluteus maximus, medius, and glute minimus. Glute Max is a powerhouse! It generates the force to walk, run, jump, squat and so much more. It's ...
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Yoga & Wellness Retreat in Beautiful Door County, WI 7/24-7/26 A Few Spots Left
Where movement becomes listening… and rest becomes medicine. There comes a point where pushing harder no longer feels right. Where your body begins to ask for something quieter…more thoughtful… more supportive. This retreat is an invitation to meet that moment. To slow down.To listen.To move in a...
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Yoga & Wellness Retreat 7/17-7/19 SOLD OUT --- check out the retreat on July 24-26th!
Where movement becomes listening… and rest becomes medicine. There comes a point where pushing harder no longer feels right. Where your body begins to ask for something quieter…more thoughtful… more supportive. This retreat is an invitation to meet that moment. To slow down.To listen.To move in a...
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Details of 2026 retreat schedule & accommodations. Photos.
Detailed Weekend AgendaAll activities are optional! $400 per person which covers: 3 days, 2 nights in beautiful Door County Snacks (available in each cottage) 2 brunches and Saturday evening dinner 4 yoga classes Sound Bath experience (1 hr) Explore your Creativity session Also includes access t...
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Early retreat check-in
Would you like to check in to your summer yoga & wellness retreat a day early? You will have the opportunity to settle in so you can enjoy the entire day on Friday without the stress of a drive. On this day you will have lodging, but will be on your own for food & fun. All the retreat amenities o...
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CommUNITY Yoga + Meditation
Key Aspects of Therapeutic Yoga Highly Adaptable: Unlike traditional, one-size-fits-all yoga classes, therapeutic yoga tailors poses to the individual’s physical challenges, often using props for support. Holistic Healing: It addresses the entire person—mind, body, and spirit—rather than just tar...
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Recordings of Yoga Labs
If you missed registering and would still like to purchase the recording(s) you are in the right place! Click HERE to purchase the recording. $37 for the 1 1/2 module.
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Get Lit! Annual Summer Retreat Book List
During our summer Yoga & Wellness Retreats each year, everyone gathers around the fire with a list of 3 or more books that they had read recently and loved. Each person talks about their 3 books and why they enjoyed them so much. Here they all are...for your reading pleasure... Summer 2025 Brig...
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