What is Chair Yoga?

Karen Hamilton | JAN 14, 2021

chair yoga
accessible yoga
yoga for injuries

"Whatever our limits are in range of motion, no matter how small or how big - within that range of motion, there is an infinite amount of space to explore"

Rodney Yee

Interested for yourself or someone else??

Go to "contact" at the bottom of the home page and send me a message for more info! Next class begins in March!

Karen Hamilton | JAN 14, 2021

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