It's YOUR Call!

I'll be taking requests this Saturday from all attendees.

Do you have an ache or a pain you'd like to address? A tight muscle, a joint that feels a little restricted?

This is the class for you! After you register, you can email me with what you'd like to focus on or just shout it out before we begin on Saturday. This is a favorite so don't miss it.

Date: Saturday June 25

Time: 9:30am CT - 10:15am CT

Cost: FREE!

Props: Since I don't yet know what problems you'd like to

address, be ready with a couple blankets, 2 yoga blocks

or stacks of books 6" high, a yoga strap (or belt or scarf or

dog leash!) and a square pillow

Link: Register here to receive the link

***June 21st was International Day of Yoga!

All around the world people celebrated with all different kinds of yoga practices, even at Disney World! To read about what happened at Disney and see pictures from around the world click HERE

Looking forward to seeing you all after a one week hiatus!

Namaste,

Karen