Every second of our life, we are in the constant pull of gravity. From the moment you are born, it impacts and shapes your physical structure and every cell in your body.

The keys to creating permanent posture improvement are: 1) developing awareness, strength & flexibility to introduce new patterns 2) by introducing new patterns that serve us better, the body begins to reshape itself

You DO have a choice of what body you want to live in over time.

Join us for this 8-week course meeting 1x per week---Click here for more info and to register: https://www.20000breaths.com/schedule/595590b7-c640-4618-a9c2-526087bd261f_1615935600?embed=undefined