Gentle doesn't necessarily mean easy but we will be moving our bodies in a gentle flowing way that will leave you feeling awake, calm, centered and ready to begin your weekend.

Imagine waking up to the view above! I did a couple years ago on a yoga retreat and that's the feeling I will strive to provide for each of you tomorrow.

So, roll out of bed, grab a coffee or tea,

step on your mat and join us.

Date: Saturday May 1st

Time: 9:30am CT - 10:15am CT

Props: 1 blanket and your willing body :)

Link: RSVP to the website 20000Breaths.com by clicking on "Schedule" then find CommUNITY Yoga for tomorrow and click on register! A link will be immediately sent to your email.

Cost: FREE!

Hope to see you there,

Namaste

Karen

RYT 200 Yoga Wellness Educator

Certified Reiki Practitioner