We made it through the 1st quarter of the year!

And what a challenging 3 months it's been.

Time for some Restorative Yoga!!

Please join me for a calming, restful, 45 minutes to bring our focus within and calm our bodies and our minds. You might even want to wait to have your coffee or tea after!

Date: Saturday April 3rd

Time: (9:30am CT - 10:15am CT)

Cost: FREE!

Props: 2 blankets or bath towels, 2 pillows (bed or square) and something soft to cover your eyes

Just go to 20000Breaths.com, click on CommUNITY Yoga for Sat, April 3rd and register! You will immediately receive an email with the Zoom link.

This will be the perfect way to begin your weekend, just roll out of bed and we'll meet on the mat. Hope to see you there!

Namaste

Karen

RYT 200-- Yoga Wellness Educator--Certified Reiki Practitioner --Restorative Yoga--Hatha Yoga--Yinyasa Yoga