Anyone seen my mittens? WAIT! We don't need mittens anymore - it's SPRING!

Let's celebrate with a gentle yoga flow this Saturday (tmro!), and our meditation practice will be a Loving Kindness Meditation so don't miss it!

Date: Saturday May 15th
Time: 9:30am CT - 10:15am CT
Cost: Zilch. Zero. Nada.
Props: a blanket or bath towel and something soft to cover your eyes
Link: Just go to: 20000Breaths.com. Click on "classes" find tomorrow's CommUNITY Yoga and click on "register". A link will be immediately sent to your email.

Hope to see you tomorrow!

Namaste

Karen

RYT 200
Yoga Wellness Educator
Certified Reiki Practitioner