Hello from Karen at 20,000 Breaths Yoga & Wellness!

I've added 2 new classes to our summer line up and I'm going to be adding 2 more!

If you'd like to learn more about our free CommUNITY Yoga class on Saturday mornings, click here: https://www.20000breaths.com/offerings/community-yoga-meditation

If you'd like to learn more about the new Chair Yoga class (it's interesting!)

click here: https://www.20000breaths.com/schedule/2916ee18-13c6-4bfb-affc-b3ad43dd8c5e_1626796800

If learning and practicing the Four Yoga Keys to Healthy Aging sounds intriguing,

click here: https://www.20000breaths.com/schedule/163a4288-ee77-4dd7-ad96-c732370e5bdc_1626822000

If a class setting doesn't sound right or interesting to you at this time but you ARE interested in learning/practicing yoga and would be curious about a Private Yoga Session just click here:

https://www.20000breaths.com/offerings/30-minute-private-yoga-session

I will be adding a Greater than 50 Beginner Yoga course and a Daytime Yoga class so stay tuned for more info coming out soon!

While I have you, I would really like to know when I add that Daytime Yoga class, based on interest, what your time preferences for the class would be! So please just click contact on this website homepage (click on "About" at the top of this page) and send me some days/times that would work best if daytime interests you.

Thank you so much I hope you all have a wonderful summer. Hope to see you on the mat!

Karen Hamilton

RYT 200

Yoga Wellness Educator

Certified Reiki Practitioner

Teacher of Gentle, Vinyasa, Hatha, Yin, Restorative, Chair and Beginning Yoga