What's that you say?? No CommUNITY Yoga this weekend??

Yes, it's true. But that shouldn't stop you from taking a little time on your mat to stretch and bend to keep all your great progress moving forward!

Another option is to take a walk in a beautiful setting to experience Forest Bathing. Take a quick read here: https://www.20000breaths.com/blog/trees-and-forest-bathing-what-is-it-anyway and then go grab yourself an amazing experience in nature.

We'll kick off the month of June (on the 9th) with a unique Restorative Yoga practice with music! I hope to see you all then.

Have a safe and enjoyable holiday weekend and we'll catch up in June!

Namaste

Karen

RYT 200

Yoga Wellness Educator

Certified Reiki Practitioner